Hypnotherapy & Life Coaching By Clio

★★★★★

“When I started the hypnotherapy with Clio, it was the first time I had ever done anything like this. Truth be told, I was anxious about opening up in this kind of format, and wondering how that would help aid my weight loss. Boy, was I wrong! Right from the very beginning, Clio was so warm and open about what to expect from the sessions, and as soon as I was in her company, all my initial fears had disappeared. Over the course of the sessions, we found the root cause of my over-eating and the guidance and wisdom that Clio gave me has massively helped in my journey. She was able to draw information out of me that I've never told anyone, but in a way that never made me feel uncomfortable about saying it. It was a massive revelation for me. As Clio had helped me get to the root cause, and identify triggers that make me want to go to that cupboard, I have made some changes in my life, and I am now able to identify when I'm feeling triggered and remove myself from the situation. My weekly rate of lb's dropped doubled, and sometimes tripled, after the sessions with Clio! All by making some small (not unachievable) changes. Whenever I feel like I'm tipping back into old habits, I listen to the recording she gave me and it takes me back to that place in the sessions that made me want to keep going. Weight loss is a long and bumpy journey, and isn't an easy fix, but these sessions with Clio massively helped me on that journey. I dropped 20lb in the last year, most of which was after the sessions with Clio. She really is a lovely soul, so warm and kind. I would highly recommend anyone who needs a bit of a helping hand on their journey to get in touch with her. You won't regret it! ❤️❤️”

★★★★★

“Thank you Clio for a unique and empowering experience. I decided to try something different and hypnotherapy was it! Like anything new or different I wasn't fully sure what to expect. Clio put me completely at ease with her soothing voice and gentle guiding tone. I felt completely relaxed throughout and was provided with the opportunity to engage with some soul searching. The analogy used by Clio in her dialogue easily allowed me to shift perspective on some past experiences which I thought was amazing. It made me feel in more control of my thoughts and perspectives in a very positive way. It also had the immediate knock on effect on how I view myself as a person and I was empowered to validate my worth based on past and also present experiences. The mind is very powerful and when nourished in the right direction we are enabled to free ourselves of what holds us back. This became a reality for me during this experience. Thank you again Clio.”

★★★★★

“My session with clio really helped me to understand where my emotional triggers and barriers come from, she helped me on my healing journey and I found the whole experience so beneficial. I especially liked the personalised recording and found the more I listened to it the more I could really visualise my body healing within. She gave me the tools to understand my emotions and how they were blocking me from moving forward. She's an excellent hypnotherapist and made me feel so comfortable, would highly recommend her & look forward to more sessions in the future”