AndyCallow PT

★★★★★

“I found Andy at a time when I need to make a serious and committed change to my life to improve my health and well-being. Right from the start Andy was friendly, understanding and helped me make little achievable changes which led to big results over time. He listened to my aims, provided good clear and easy to follow routines, and in the gym he demonstrated everything, all backed by an impressive knowledge base. As my goals changed, he was happy to adapt workouts to suit me, whether wholesale changes or tweaks to exercises. He was great in answering any question I had. I was Andy's client for about 10 months and since we have finished up, the motivation and skills he has given me have provided me with a rock solid foundation to continue on to see continued results. I have lost about 20kg, running and going to the gym are now just part of who I am. If you are looking for a friendly, easy-going PT who listens to you, communicates well and gives you the personal touch, I cannot recommend him highly enough. Thank you Andy for everything you've done!”

★★★★★

“I've been working with Andy for a couple of months now. He'a taken a great approach to understanding my needs and he adapts based on my feedback and how much I can do in a week. He keeps in touch and maintains good accountability while not putting pressure on me and he gets that sometimes life just gets in the way. He's introduced me to some great functional exercises and he always make the most of the sessions we have and goes through what I should be doing on my own between sessions. I'd highly recommend reaching out to Andy if you're looking for a PT, even if he's not the right fit for your goals he'll give you solid advice and point you in the right direction.”

★★★★★

“5 star, would choose again 😂 I highly recommend Andy! I was looking for some expert help programming and getting my mojo back a few months ago, and Andy was recommended as someone who both knew his stuff, and was personable and realistic. I’ve spent a lot of time in fairly high performance set-ups in the past and felt pretty jaded. Andy is fun to work with, realistic, kind, and has a balanced perspective on well-being, which I really value. He thinks holistically and flexibly about exercise, nutrition, life-stress, and mental health. I am feeling so much fitter, happier, and have my mojo back! ⭐️⭐️⭐️⭐️⭐️”