Sara Maude Hypnotherapy

★★★★★

“Sara brings such a warm, nonjudgemental energy to her practice. I was skeptical about hypnotherapy when I first booked, but I have made great progress working with Sara. Sara reached out and created extra material for me outside of our sessions. She really cares so deeply for you and your story. Something to know is that you must be willing to do work outside of your sessions with Sara, a lot of the progress comes with maintenance and consistency, be prepared to commit time for yourself.”

★★★★★

“I attended a MAP group session run by Sarah last week. Having been a hypnotherapy client with her years ago, I was excited to try this new accessible approach and create further shifts under her wonderful guidance and expertise. The MAP group session was a simple yet powerful experience, which I’d highly recommend. I am already seeing changes in my thinking and way of being. Thank you.”

★★★★★

“I can’t recommend Sara highly enough! She has helped me take back control over the anxious thoughts I had, including health, driving and flying. On top of that, she’s been a huge support with OCD behaviours I had been exhibiting. It’s also been enlightening discovering trauma I had as a child that I had never fully realised, and unlocking those emotions has been so powerful. As well as the in person sessions I had — Sara also gave me practical tools I can use myself when things get tougher, like EFT tapping and The MAP method. She’s professional, compassionate, and truly an expert at what she does. If you’re looking for someone who can make a real difference, Sara is the one! I’m so glad I embarked on this journey and it’s genuinely the best I’ve felt in the last 5 years since the anxious thoughts began.”