The 1:1 Diet with Laureen Smith

★★★★★

“I can’t recommend this 1:1 weight loss support enough. Laureen has been an amazing consultant very friendly, so supportive, encouraging, and never judgmental. The accountability and regular check-ins really helped me stay consistent and focused, and everything felt very personal and realistic. I’m based in Edinburgh but also loved how flexible the online support was. Most importantly, I’m not just losing weight. I’m still maintaining my results, which is something I’ve struggled with in the past. Having Laureen’s ongoing support has made such a difference, and it feels genuinely sustainable long-term.”

★★★★★

“So glad I found the 1:1 diet and a great consultant in Laureen. Always helpful and a great listener, Laureen keeps me on track with regular weekly phone chats and on line support. Very supportive and willing to meet in Edinburgh if needs be.”

★★★★★

“Been a client for some months. It’s been great having an Edinburgh based person to give me the 121 support needed to achieve my weight loss goals. As well as great tips and advice, having someone to cheer me along and be accountable is great.”