Performance Sports Therapy

★★★★★

“I visited Colin 6 months ago as I had recently been accepted from the ballot process to run the London Marathon - this was a huge surprise as I didn't expect to get through the ballot. At this point, I couldn't run a mile without stopping due to knee pain I had developed while training for the Prague Marathon 3 years earlier. This was the motivation to go and see Colin, though to be honest I'd resigned myself to never being able to run any distance without pain again! After completing Colin's program over the course of 2-3 months I was able to run again, with confidence. Not only did he solve my physical ailments, more importantly he gave me the confidence to understand the feedback my knee was giving me and when it was OK to push through any pain. He also simplified my thought process while running and stopped me overcomplicating my stride pattern. I'm back to heel striking because it feels natural to me. I really can't recommend Colin enough - his service allowed me to complete 26.2 miles of the hottest London marathon on record, when I really did think 6 months ago that my running days were over!! Not only this, but he is very approachable and friendly and really puts you at ease during his sessions, before then providing you with a list of exercises to perform between sessions. These exercises are clearly explained and video demos are also provided to assist. I really can't recommend Colin enough - if you are dealing with running injuries you should go and see him. Hopefully, I don't have too many more injuries, but I wouldn't hesitate to use Performance Sports Therapy again if I need to.”

★★★★★

“I came to Colin with lower back pain, a problem for many years, together with an arthritic knee. Always patient, tolerant and good humoured, he has taught me a variety of exercises and that have not only made me feel more flexible and generally better but has also encouraged me to increase quite significantly my exercise regime. I would not hesitate to go back to Colin for a review in a few months time in the knowledge that he would encourage me to develop further. No mean feat given my previous attitude to exercise! Graham Collier”

★★★★★

“I have used Colin's services for a few years now whenever I pick up an injury running. His knowledge is extensive and the exercises are easy to do at home. Colin is a great guy as well so despite trying to get over an injury, its always good to catch up with him! I would thoroughly recommend him and his services.”