Adapt Strength Gym

★★★★★

“I can't recommend Adapt highly enough. I walked in after a 5-year break from the gym, not knowing whether I'd enjoy it or how my body would respond to strength training. After just over 4 months, I've gained 5 kilos, set new personal bests, and I feel wonderful in my body. However, my biggest gain by far has been the warm welcome into the gym's community. In every session, Willow and Katy create a safe, supportive and inviting space. They have a wealth of knowledge on fitness and strength training, and are incredibly approachable and down to earth. I've learned so many new exercises, improved my technique, and gained so much resilience and confidence thanks to their help. We even have a good laugh along the way. Every other member I've met has been warm, kind and considerate. I know that whoever walks through the door will be a friendly face. I've really loved banding together with my regular group and supporting one another through the workouts. There are no big egos here - just people looking to get stronger and fitter in a space where they feel at home. And last but not least, the gym itself is a dream. It's spacious and incredibly well-equipped. When I saw the pride flag on the wall for the first time I knew I was in the right place. Thank you Willow and Katy for creating such a lovely place to train.”

★★★★★

“Edinburgh’s best strength gym. A small-ish but mighty gym that is very well equipped. Truly the best coaches, classes, environment and community. A super friendly space for everyone from newbies to advanced athletes where people are always happy to lend a hand. If you want gains and personal growth, Adapt is the one for you.”

★★★★★

“I have been training at Adapt for 10 months now and it has totally changed my attitude towards the gym. The SGPT program is perfect for folks who want to get stronger, fitter and more flexible with supportive coaches who are there to aid you on your way and make you a better version of yourself.”