Advanced Body Therapies

★★★★★

“Julie is an amazing professional! You can tell right away when someone truly loves what they do and aims for the best result! I’ve tried many different massage techniques in various countries, and it’s always a gamble - you never know if you'll feel better or end up with a pinched nerve. After a session with Julie, I can literally feel my back and shoulders opening up. I can breathe more easily and go about my day without discomfort. It’s an absolute musthave for anyone with a desk job (my back and neck used to be in constant pain) P.S. I love how she organized the place, it feels beautiful and cosy the same time”

★★★★★

“Let’s start with why I went to see Julie at Advanced Body Therapies. I had not been seeing much progress in my flexibility with constant tight hamstrings and thighs to the point where one would spasm when I tried to stretch the other. Doing movements like squats were difficult and regularly had back pain while working, just after waking and after sitting. Now to my review after a single session for a 90 minute Sports Massage session 1 week ago. Julie started out by an assessment of why I was there and I demonstrated where I struggle in my mobility and tightness in muscles. She very quickly observed where my problems started and working from one muscle group to another, we did resistance based stretching and exercises with checks to see how my movements improved throughout. The final part of the session was a relaxing massage. I was given a demonstration of exercises to improve my mobility and target the weak muscles and they were sent to me to keep a record of as well. Over the days after, as Julie explained I would feel achey the next day (she was right) but already I woke with no pain, getting up and sitting has been no problem since the session. I can squat down to play with my kitties no problem now and don’t get the spasms in my legs. I have been incorporating her exercises into my daily routine and so far so good! I know I still have a long way to go for my goals but she has certainly put me on the easy path now and will be booking a future appointment again. Thank you again Julie!”

★★★★★

“I can’t thank Julie enough! For 3 days my back was going into spasms when going to bed and trying to turn. I managed to get an emergency appointment. I was assessed thoroughly and had a Sort me out Massage. She managed to put everything back in to place. I’m just at the start of my treatment journey. I got into bed with no spasms and had the best nights sleep in 3 days. More tomorrow and I have to say Julie is exceptionally good and i highly recommend her. Looking forward to more massages once problem is sorted.”