Transcendental Meditation Edinburgh - Twenty Minutes Meditation

★★★★★

“Even with small children it's easy to do. They sit on my lap with Teenage Mutant Ninja Turtles on TV and I insert my earplugs then begin. Hopefully one day they will copy me and do the same but without earplugs or Ninja Turtles. It definitely keeps me calm whilst I daily fend off manic young children dressed as turtles with a plastic sword in each hand.”

★★★★★

“I have been practising TM for over 5yrs but I'm still frequently surprised at the depth of mental (& bodily) relaxation. It's particularly apparent when I meditate with an elderly friend, who also practises TM. That two people meditating with eyes closed , in the same room separated by eg 10ft can have a quite exceptional extra depth of body & mind relaxation... always surprises me!!”

★★★★★

“3 years ago I was taught TM by Chris Greathead and what a great difference is made to my life. It's hard to explain exactly but I feel more peaceful, optimistic and calm. I really love the practice of meditation, it almost brings you into another world. I have a lovely feeling of recharging when I'm in deep transcendence and this materialises when the meditation comes to an end. I would recommend TM to anyone that has the calling, you won't regret it!”